Tiffany’s Workout Blog

Gym Day

Today is the day that Nicole and I will go to the gym. Ben signed up for a membership and Garrett will be coming too. Its a double date at the gym and they have babysitting for James.

I think we will do a little cardio to get the heart pumping and then do weights to tone our muscles.  I noticed last night when I flex my arm I do not have flab hanging and you can see a definition, amazing what happens when you get rid of the fat.

I am still slowly moving down in weight, the weekends I tend to eat a little more, but still going down so that is good.

Wii fit: 122.8 lbs

I have 11 days until my next goal of August 15. My plan is to be 120 and to loose some inches in the waist.

I was taking my 28 ounce water cup and filling it half with water and freezing it at night, then filling the rest with water in the am and it would stay cold so I could drink it. Normally finished the whole thing by lunch. Well sad thing this morning, it cracked and broke, I guess it expanded too much. So I need a new method of drinking water.

Oh and I am going to Mexican lunch today, so its a good thing I am going to the gym.