Tiffany’s Workout Blog

New Goal

Ok, so my goal date came and went. I did not meet my goal. Last week was a little hectic and needless to say I didn’t even try. However Nicole and I did go to the gym on Tuesday, I did 20 min of cardio and some weights.  The other days were just too busy for us.

I did find that if I do not weigh myself every morning I get off track. I don’t pay attention to what I eat and don’t exercise. I think a lot of my bad eating was because I had not gone grocery shopping in a while and didn’t have any healthy stuff left in the house.

Saturday: We were out all day and I had Jack in the Box for lunch and Panda Express for dinner, got to love the orange chicken. Its ok to splurge a little, but now I have to make up for it. I am on track again with eating habits at work, stocked the fridge with good stuff. I need to do better with the water, drink more.

Aug 18 Weight: 123.2 lbs

My new goal is to be 120 lbs by Sept 3rd. That is Labor Day weekend and we will be on the lake and in swim suit attire all weekend. I basically have 2 weeks. If I stick to it and exercise I can do it.

Last night James and I went around our complex, he rode his bike and I jogged next to him. He did stop several times and I had to help him, so it wasn’t the best. Maybe next time he will go in the stroller.

Thursday night I will go to the gym and do cardio.