Tiffany's Workout Blog

Still a size 2

tiffanyoberg — Fri, 20 Nov 2009 00:34:46 +0000

Its been awhile since I have said anything.

As of last Monday the 9th I was 121 lbs and 32 3/4 waist. My size 2 pants still fit and I feel good.

I have just been maintaining my weight, not loosing anymore which is good, I am happy where I am.

I have been really busy with school and life, so I have not been doing too much excercise. I walked last week at lunch every day for 30 min. This week, not so much.

I have a big life change coming up that will also be changing my stomach size, ready for that adventure.

SIZE 2!!!!!!!

tiffanyoberg — Tue, 06 Oct 2009 22:25:21 +0000

My last weigh in was Thursday, October 1, I weighed in at 119.9 lbs. I made it under 120, YAY.

I then had Taco Bell on the run for lunch and a Mexican dinner with Elizabeth on Friday. But I still feel good. After several weeks of my coworkers telling me my pants are too big, I agreed. My pants are all too big on me and fall off my butt. I had to keep hiking up the pair I was wearing yesterday. I decided to go dress pant shopping today at Plato’s Closet, but I couldn’t find any. So I came back with a really nice pair of jeans. SIZE 2!!!!!! And they only cost me $6, amazing. I don’t think I have ever worn a size 2. I was so excited at first I was not sure what size to even try on. I am wearing a size 3 and they are too big, so I grabbed a size 2. The pair I picked was great. I am so excited that I fit into a size 2. I will be heading to Ross tomorrow to get some dress pants and I know what size to look for. WOO HOO

I was not at home this morning, so I was unable to weigh myself. I will weigh in tomorrow.

Still Maintaining

tiffanyoberg — Wed, 30 Sep 2009 16:22:28 +0000

Well I have not written in awhile. HOwever I am still maintaining. I am as of this morning:

120.2 lbs

Yea, I feel good and love that I am maintaining and keeping it off. I still get to eat junk food sometimes and then make up for it during the week.

This last weekend we had a concert and 2 birthday parties. I had pizza 2x, hot dog, ice cream, cake and Panda Express orange chicken. (aka it was that time of the month)

But I am back on track and doing just fine.

Yay me!

Next up trying to get prego, at least I have a head start in the weight.

I hit my goal!

tiffanyoberg — Mon, 14 Sep 2009 19:41:30 +0000

My belly picture

I hit my goal of 120 on September 4th. I think I put on my blog Sept 3, but I meant the Friday before Labor Day. Not the best picture to show my belly and weight loss, but it helps.

The morning of Sept 4 I was 120.8 lbs. YAY I made it and it felt great. Now I just need to maintain it.

We have been so busy these first 2 weeks of September, we went to the lake for 4 days and ate lots and lots of food, I felt like that was all I did and cook.

Then this last weekend we went to Pismo, I didn’t do any cooking, but we ate snacks and went out to eat.

I am still maintaining my weight, but did not drink that much water this weekend. I weighed myself this morning and I was 123.6, not too bad for a busy weekend.

Working out

tiffanyoberg — Thu, 20 Aug 2009 21:22:02 +0000

I worked out last night after class. I came home and Ben and James were at church. I did the Wii fit cardio step and strength exercises for 30 min. I can feel it a little in my calves today, nothing major.

I am just excited I am working out. I am starting to want it and crave it. I know it will be hard with my new school schedule coming up in September, but I will have to fit it in sometimes.

Wii: 123 lbs even today and BMI: 21.84 (I think, I can never remember that one)

Keep on moving.

New Goal

tiffanyoberg — Wed, 19 Aug 2009 18:23:27 +0000

Ok, so my goal date came and went. I did not meet my goal. Last week was a little hectic and needless to say I didn’t even try. However Nicole and I did go to the gym on Tuesday, I did 20 min of cardio and some weights. The other days were just too busy for us.

I did find that if I do not weigh myself every morning I get off track. I don’t pay attention to what I eat and don’t exercise. I think a lot of my bad eating was because I had not gone grocery shopping in a while and didn’t have any healthy stuff left in the house.

Saturday: We were out all day and I had Jack in the Box for lunch and Panda Express for dinner, got to love the orange chicken. Its ok to splurge a little, but now I have to make up for it. I am on track again with eating habits at work, stocked the fridge with good stuff. I need to do better with the water, drink more.

Aug 18 Weight: 123.2 lbs

My new goal is to be 120 lbs by Sept 3rd. That is Labor Day weekend and we will be on the lake and in swim suit attire all weekend. I basically have 2 weeks. If I stick to it and exercise I can do it.

Last night James and I went around our complex, he rode his bike and I jogged next to him. He did stop several times and I had to help him, so it wasn’t the best. Maybe next time he will go in the stroller.

Thursday night I will go to the gym and do cardio.

Only a few days left

tiffanyoberg — Tue, 11 Aug 2009 23:06:18 +0000

Well I only have a few days left until my goal of August 14. I wanted to be 120 lbs. As of Sunday AM I was 124.6 lbs.

Ben and I went out to dinner Friday night at Outback. Then Saturday we all went canoeing, ate candy and chips. Then we went out to dinner at Chili’s ate chips and Queso. Yum. So I gained instead of loosing.

Now I have to work extra hard this week. Tonight Nicole and I will be going to the gym again. Yeah. I will do some cardio and some weights.

My company always does birthday lunches and desserts for each person on their birthday. However in July we don’t have any bdays, so it was nice not to have those extra meals. But tomorrow is someones bday. I got out of the lunch, but they will still have dessert. Will I be able to pass it up? Without being rude.

So the next 3.5 days will be hard, but I will see what I can do.

Gym Day

tiffanyoberg — Tue, 04 Aug 2009 18:43:25 +0000

Today is the day that Nicole and I will go to the gym. Ben signed up for a membership and Garrett will be coming too. Its a double date at the gym and they have babysitting for James.

I think we will do a little cardio to get the heart pumping and then do weights to tone our muscles. I noticed last night when I flex my arm I do not have flab hanging and you can see a definition, amazing what happens when you get rid of the fat.

I am still slowly moving down in weight, the weekends I tend to eat a little more, but still going down so that is good.

Wii fit: 122.8 lbs

I have 11 days until my next goal of August 15. My plan is to be 120 and to loose some inches in the waist.

I was taking my 28 ounce water cup and filling it half with water and freezing it at night, then filling the rest with water in the am and it would stay cold so I could drink it. Normally finished the whole thing by lunch. Well sad thing this morning, it cracked and broke, I guess it expanded too much. So I need a new method of drinking water.

Oh and I am going to Mexican lunch today, so its a good thing I am going to the gym.

They Fit!

tiffanyoberg — Wed, 29 Jul 2009 17:30:40 +0000

I was looking in my closet this morning trying to decide on what to wear. I see my old pants that I have not fit into since before getting pregnant, um 4 years ago. I pull them out and put them on, and They Fit! I am comfy in them and have a little room to spare. I am so excited, I now have a new selection of clothes to pick from. I wore my grey pants to work last week and everyone kept saying they are too big and they were falling off of me. YAY. So put those ones away and pull out the small ones.

Wii Fit: 123.2 lbs

Last night Nicole and I were not able to go the gym, but we did go on a walk around her house. We walked about 1.5 miles. James rode his bike, but got tired half way through and we took turns pulling his bike, so that gave us an arm workout.

I have 2 weeks and 2 days for my next goal date of Aug 14. I would like to be 120 lbs. I can do it.

Keep moving on!

tiffanyoberg — Tue, 21 Jul 2009 15:52:52 +0000

YAY – A little progress! On Thursday AM I was 123.6 lbs. However, I was in the munchy mood, I think it was because I didn’t drink coffee, I am hungry when I don’t drink coffee. So I kind of did the same thing this week that I did last week. Thursday and Friday were lots of food eating. I had burritos at home for dinner on Thursday and went out to eat at Mexican on Friday. I do a lot better when I go to eat, I don’t eat my whole meal and I don’t order soda, just water. Friday night was the fair again, this time I just had a soda and the rest of James Ice Cream. I weighed in on Saturday morning and I was 125.3 lbs, so back to 125 right? Blah. Saturday night was Kenny Chesney concert, so again not good eating, nachos and soda and snacks. But Sunday I did much better. Monday AM weighed in at 125.3, so I didn’t gain, but I didn’t loose either, that’s good I think for a weekend. I got back in gear at work on Monday and I weighed in this morning at 124.6 lbs. Yay, so I keep moving forward. I might need to wear a swimsuit this weekend so I better stick to it.

Now I need to start working out more often and I think that would help tone. I only get a little walking in at a time, and maybe pilates 2x a week. However, Nicole and I belong to the same gym, so we are going to try and start working out 2x a week.